Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Fans are complaining on social media that the fast-food giant's new straws are flimsy and a downgrade from the original.

Most top-notch seafood restaurants, including several chains, will serve you scallops done right: so fresh they taste sweet and buttery.

A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.

From slouching to over-striding, certain walking habits can completely derail your progress. Experts call out these bad habits.

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Get your hands on the latest crave-worthy snacks at popular specialty grocer Trader Joe's before they're all gone.

There are various exercise mistakes that can end up sabotaging even the most well-intentioned plans to elongate your lifespan.

I tried onion rings from 6 popular burger chains to find the crispiest, tastiest, most delightful version available.

Dig into crunchy, flaky, fried fish goodness at popular restaurant chains including Applebee's, Texas Roadhouse, and Red Lobster.

A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.