Yoga with Kassandra on MSN46m
Peaceful Evening Yoga – 8-Min Wind Down Stretch
Hey everyone, welcome back to my channel! I'm going to take you through this simple 8 minute yoga stretch to chill out and wind down from your day. This is a great class to do in the evening or right ...
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Wake Up with Yoga – 10-Minute Morning Stretch for All Levels
Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for the day ahead. I'll take you through a simple yet effective sequence ...
12 Books for the Single or Brokenhearted This Valentine’s Day
There’s now a thriving industry based on expediting heartbreak. The lovelorn can check into a Heartbreak Hotel on London’s ...