Walk along the Niles River Walk with others from Buchanan Area Senior Center. Afterward enjoy lunch at Downtown Niles Cafe.

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches for at-home Barre are booming, and boutique classes are popping up all over ...

On Emmy Nomination morning, Dying for Sex star Jenny Slate was working up a sweat for totally normal reasons. In speaking ...

Tap into your inner explorer with this 20-minute Sagittarius yoga flow ♐ — a dynamic practice inspired by the energy of ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

Well, more than one in five adult Gen Z homeowners and millennials received family money to help fund their down payments, 11 ...

Discover Presque Isle will have festival favorites such as a bonfire, beach concerts and pancakes. New for 2025 will be a professional sand sculptor.

HIIT training gets a bad rap on social media - but is it really as harmful as it's made out to be? Experts weigh in.

Relieve tight muscles & boost energy with a 10-minute yoga flow. This routine enhances flexibility, reduces stress & restores ...

How to rest, relax and rejuvenate on the White Isle. Here's our non-clubbers guide to Ibiza, from yoga retreats to ...

A brand new death-defying reality series begins on Monday night, with Shark! Celebrity Infested Waters premiering at 9pm on ...