Items added and removed from the basket of goods used to calculate inflation give an insight into current fashions.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

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There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

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The Office for National Statistics said its inflation basket of goods show how consumer spending has evolved over the years.

The event will consist of a 30-minute yoga session, followed by 30 minutes of time to play with the adoptable dogs. There ...

Yoga mats are one of the most commonly used pieces ... be done every handful of uses if you’re only using your mat at home, Tetro says. If you’re taking your mat to a gym or workout class ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...