Lunar yoga helps you bring the magic of the moon onto your mat. Here's how to work with the astrological energies to support ...

Walk along the Niles River Walk with others from Buchanan Area Senior Center. Afterward enjoy lunch at Downtown Niles Cafe.

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Following an aggressive cancer diagnosis and the end of her marriage, Katie Nicholl finds tranquility at the Oberoi.

A Southwest Michigan woman has helped put trauma behind her with a goat yoga practice she founded seven years ago.

Diabetes Is a Well Known metabolic disorder and a major cause of death all over the world. Someone with diabetes has to take lifelong treatment. However, even with good treatment and control, it can ...

A new wellness package curated by TV presenter Fearne Cotton shines a new light on the Balearic island, says Camilla Foster.

Korea’s rising star BELLYGOM is coming to Hong Kong for the first time with a pop-up at Citygate Outlets. Featuring memorable ...

A Bellingham partnership uses free community yoga to change perceptions of pit bulls and find them loving homes.

Ever wondered, "Is yoga a cardio workout?" The answer depends. Here's everything you need to know—including practices you can do at home.