Items added and removed from the basket of goods used to calculate inflation give an insight into current fashions.

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

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The Office for National Statistics said its inflation basket of goods show how consumer spending has evolved over the years.

The event will consist of a 30-minute yoga session, followed by 30 minutes of time to play with the adoptable dogs. There ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

This year, the ONS added a yoga mat to widen the range of sports items within the basket. From home workouts during the pandemic to organised exercise classes now, the use of such mats has increased ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

If you’ve ever considered joining a puppy yoga class, you might picture a relaxing atmosphere filled with cozy cuddles and ...