Lunar yoga helps you bring the magic of the moon onto your mat. Here's how to work with the astrological energies to support ...

A yoga mat provides essential support and comfort, helping you stay stable and focused during yoga, stretching, or workout ...

Since I first discovered the grippy JadeYoga Harmony Mat in yoga teacher training a decade ago, I’ve bought four, swapping out new mats every couple of years.

This yoga mat is woven from certified organic cotton. It offers a challenge to experienced practitioners and is best suited for sweaty or restorative practice.

I bought them for £31.99, and they were absolutely the best home fitness kit I've ever purchased, aside from running shoes.

Yoga mats are a breeding ground for bacteria like salmonella, staphylococcus and klebsiella. To properly clean a yoga mat use the 3W method: wet, wait and wipe.

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Strengthen your core, improve posture, and boost balance with these beginner-friendly yoga poses—no equipment needed, just ...

For example, a home studio or home gym might be large enough to accommodate an extra-large yoga mat. If you have enough space, then home workouts can be done on an extra-large yoga mat.

Built for sweat and stability, the Lululemon yoga mat is worth every dollar. Here's our tested review.