While reflecting on the moment she was fired, actress Sheryl Lee Ralph shares words of encouragement for women navigating a ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Objective This study aimed to identify body mass index (BMI) growth trajectories from birth to 24 months of age and examine ...

A new report by United Nations experts says Israel has carried out “genocidal acts” against Palestinians in Gaza, including the destruction of women’s healthcare facilities, intended to prevent births ...

Discover 5 effective tips for losing baby weight naturally, from nutrient-rich eating to sleep optimization, helping new moms regain confidence while nurturing.

East Texas continues to leave its mark on the girls powerlifting scene, and Pine Tree, Spring Hill and Marshall are home to ...

Aqua aerobics sessions really do help people slim down - particularly overweight women, according to new research. Carrying ...

The sports world took notice of Caitlin Clark's offseason weight room work as a photo of her at the Big Ten Tournament went ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Photographer Bri Lewerke took a photo and commented on X, saying “Well someone’s been in the weight room.” Clark, who plays for the Indiana Fever, was excellent in her rookie season, but at times was ...

You would be hard-pressed to find an athlete more synonymous with one school or team than Caitlin Clark is with the Iowa ...