Cooper Flagg and the Duke Blue Devils ran through the ACC in the regular season and were primed to do so in the ACC ...

The ACC Player and Rookie of the Year went down in the first half of Duke's game against Georgia Tech and appeared unable to ...

Senior wide receiver Dymere Miller stole the show. He ran a 4.32-second 40-yard dash, a 4.26-second shuttle, displayed a 10′4″ broad jump, 34.5″ vertical leap, and bench pressed 18 reps of 225 despite ...

BRAINERD — Maverick Badeaux and Autumn Schiller were the top male and female lifters in the 35th annual Sertoma Sunrise ...

Color-changing lights, a faux fur blanket, and vibrant prints will make your home your happy place, without a doubt.

Make sure moves like squats, deadlifts, pull-ups, and bench presses are in your workout to take advantage of that. All will stimulate multiple muscle groups at the same time, and in order to grow, you ...

A workout bench is a versatile piece of equipment that can level up anyone's home workouts. Throw in incline functionality, and you've got something that can be used every day no matter what part of ...

If you buy something via one of our links, we may earn a commission. The EDX 9-Position Adjustable Weight Bench is just $55 right now at Walmart, a nice 45% discount on its normal price of $100.

A POWER RACK BED HYBRID was not something I had on my fitness bingo card, but when you’re looking to upgrade your home gym ...

While the 40-yard dash may garner the most coverage, there's one exercise familiar to pretty much anyone who has stepped foot in a weight room; the bench press. Prospects are asked to press 225 ...

The anonymous player survey was especially harsh on the Patriots’ weight room, conditions on the team plane, and on Robert Kraft, who rated as the 29th-best owner. But the Patriots’ grade does ...