Bids for the expansion of the Lafayette water treatment plant came in under the estimated cost. The Anderson Board of Works ...

We curated the top 25 early deals from Amazon’s Big Spring Sale that are under $25, including editor-backed skincare and ...

Jessica Kahawaty has lomg been dubbed Australia's very own Amal Clooney thanks to her background in law, her extensive charity work and her stunning good looks.

Looking to get into shape for summer? Then Aldi has announced a new line of fitness accessories to meet your health goals.

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

This indoor aquatic playground stands as a monument to the radical concept that Oregonians shouldn’t have to wait for those three glorious weeks of summer to enjoy water-based fun.

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

A sweat test and a training session in a heat chamber with a Marathon des Sables winner reveals I need to rethink everything ...

Water polo is known for its fast pace, intensity and reliance on strong swimming skills. But one BYU intramural sport takes a different approach — all players compete while sitting in inner tubes.

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

The study, published in BMJ Open, shows that workouts in water are "particularly effective" for overweight women and people over the age of 45. The analysis of pooled data revealed that aqua aerobics ...