Cedar Valley swept all three categories to clinch its first 5A state cheer coed championship, and Salem Hills continued its ...

KINGSTON — As with most tales of climbing mountains, real or metaphorical, the story of Mustangs Bouldering — a new, 9,000-square-foot climbing gym in Kingston — is about irrational passion ...

A gym in Whalley hosts more than 120 classes a week and promises to welcome new member with open arms. Oakhill Leisure, on Wiswell Lane, has been nominated for Lancashire Telegraph’s Best Gym ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...

Movement is the foundation of a healthy life. We offer personalized programs and expert guidance to help you build strength, improve fitness, and achieve your wellness goals with confidence. Learn how ...

The University of Utah, as the largest institution, would have to trim the most, $19.6 million, followed by $12.6 million for Utah State University, $8.9 million for Utah Valley University and $6. ...

SEATTLE (AP) — Carter Welling's 24 points helped Utah Valley defeat Seattle University 70-66 on Saturday. Welling also contributed seven rebounds for the Wolverines (15-6, 7-0 Western Athletic ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

BOTTOM LINE: Utah Valley visits Seattle U after Dominick Nelson scored 25 points in Utah Valley’s 74-69 victory against the Cal Baptist Lancers. The Redhawks are 6-3 in home games. Seattle U is ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.