According to the 21st U.S. Surgeon General, Vivek Murthy, happiness doesn’t come from chasing good vibes—it comes from giving them.

In cases like this, one of the phrases brilliant people use to politely say "your drama is exhausting" is verbally expressing ...

One of the ways good people block their own blessings without even knowing it is letting their inner critic roam unrestricted ...

At the end of the day, her words invite us to be more than bystanders in our own lives. They push us to be intentional, to be ...