WHEN doctors asked Curtis Arnold-Harmer how long he’d been using cocaine, the 29-year-old was baffled. “I’ve never touched the stuff,” he tells Sun Health. But surveying the trail of destruction ...

Discover six doctor-approved natural treatments for nasal congestion that work better than over-the-counter medications, plus ...

A chemist has revealed four natural remedies to clear blocked sinuses, a common issue during this season. Many people suffer ...

A nasal decongestant helps reduce swelling in the blood vessels in your nose. This can ease the feeling of pressure in your nose, clear up a stuffy or runny nose, and help you breathe better.

A chemist has explained four natural ways to unblock your sinuses. It's a common issue at this time of year, with many people ...

Such medications include Clarityn-D, Telfast-D and Sudafed. Pseudoephedrine is commonly used to clear a blocked nose. It constricts blood vessels in the nose and sinuses, shrinking swelling and ...

For added decongestant ... through your nose to allow the steam to penetrate your nasal passages. Alternate breathing through your mouth if your nasal passages are severely blocked.