Even in whispered summer gyms, the chatter is back. Rienk Mast is moving closer to taking his place among the Big Ten's upper ...

Taking the weight off your feet can be easier said than done but sitting down for long periods is not so good as it sounds.

F itness trends come and go, but mobility training never goes out of style. In fact, trainers and physical therapists swear ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

After a years-long recovery process and countless setbacks, Lonzo Ball returned to the court for the Chicago Bulls in 2024-25. And his impact as a creative playmaker returned at full force as he ...

Serena Schley and her sister were in the midst of the nearly nine hour drive from Orlando, Florida, to North Carolina State for the team’s 2024-25 introductory ...

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, ...

Teaching an off-track Thoroughbred to accept and respond to seat contact takes time, but transitioning between the full seat ...

Just 16 years old, Aidan Zingg had the skill and work ethic to be one of the greatest motocross riders, until an accident ...

Oliveira has missed weight six times in his UFC career, and Alexander Volkanovski feared he might err again on Friday ...

More affordable than a literbike, but with a bigger engine than its direct rivals, has Kawasaki's mid-range Ninja sealed the ...

I tested the Hypershell Pro X and Dnsys X1 Carbon to see if either of these exoskeletons for hiking were worth the price tag.