healthdigest.com on MSN6h
Nine Types Of Juice That Can Help Lower High Blood Pressure
Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice ...
The Best 1-Ingredient Ways To Upgrade A Margarita
If you prefer a bit more flavor to your margarita or love a Paloma cocktail, fruit juice is an easy way to give a bit more ...
I'm a GP and nutritionist – these are my eight protein-packed recipes that can help you live longer and healthier
Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...
Celebrate spring with 4 Florida citrus-inspired recipes
• Place the fish on a serving platter and pour the sauce over the top. Garnish with a few drops of chili oil and shreds of ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
Tasty Food Stories on MSN4d
Nature’s Gift in a Glass: Mastering the Craft of Fresh Pomegranate Juice
Fresh pomegranate juice is more than just a delicious drink—it’s a vibrant, nutrient-packed elixir that embodies the art of ...
Poppy Cooks: 'Potato Queen' Poppy O'Toole on how to make spectacular spuds at home
Chef Poppy Cooks is elevating the humble potato to greater heights in her latest recipe book. We tucked into some of the ...