From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

French precision fermentation startup Bon Vivant has rebranded to Verley and rolled out a range of functional animal-free ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

There are so many different protein powders to choose from, so we asked Tiffany Bruno of Switch4Good the best protein powder ...

If cake for breakfast sounds like a dream, this strawberry cheesecake baked oatmeal is about to make it a reality. With its ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

New research reveals that higher butter consumption is associated with increased cancer and total mortality, while plant-based oils like olive, soybean, and canola reduce the risk of ...

Q: Is whey protein suitable for vegetarians and vegans? A: Most whey protein powders are unsuitable for vegetarians or vegans as they are derived from dairy. Plant-based protein powders, like pea or ...

Strong consumer demand for healthier and more sustainable foods has helped turn Europe into a leader in the plant-based meat space. A recent separate analysis revealed that applications for ...