"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

"They all have the same basic ingredients," says Portland's St. Jack chef Aaron Barnett. "Garlic, onions, your vegetable of choice, your liquid of choice (whether chicken stock or vegetable stock ...

Avoid taking Dayquil during pregnancy. It contains the decongestant phenylephrine, which may not be safe for expecting moms.