Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

"They’re fantastic." Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack' first appeared on ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

"I don't like Kendrick Lamar's music," West tweeted after Carti dropped his new album on Friday. By Ethan Millman It’s been a long wait — made longer after missing the typical midnight release ...

3000 Pictures is behind the reboot of the 1992 cult classic that starred Bridget Fonda and Jennifer Jason Leigh. By Etan Vlessing Canada Bureau Chief Elizabeth Gabler’s 3000 Pictures, which has ...

Look past the Peloton and you’ll find cheaper alternatives to the trendiest brands, but not all are made equal – you may come across slippery yoga mats and flashy running shoes that are better ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Researchers manipulated water waves to move ping pong balls and grains of rice with a level of precision that seems straight out of a sci-fi movie. By Margherita Bassi Mark Cuban Shares the ...

Reformer Pilates - but make it virtual. As an avid Reformer fan, when I heard about, I had to try it. Think a Pilates take on a Peloton, the machin ...