In a 'Self' interview published on March 26, the influencer, 30, revealed that her drastic weight loss was due to bariatric surgery Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE.

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training ...

Ozempic (semaglutide) is a prescription drug that some doctors may prescribe off-label for weight loss. The drug isn’t approved for this use, but it may be helpful for weight loss and weight ...

Women like Jess and Branneisha say strangers are more likely to smile at them or strike up a conversation since they lost weight When Branneisha Cooper was overweight, she felt both invisible and ...

Content warning: This story discusses eating disorders and depression. Remi Bader’s weight loss struggles began very early in life. The TikToker, who gained popularity in 2020 for her body ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The singer highlighted her slimmer waistline while dancing in response to someone’s comment that she “looked good" during a Twitch livestream Kimberlee Speakman is a digital writer at PEOPLE.

Jason Kelce is taking on a new challenge—this time off of the football field. The former NFL player revealed on that he's currently competing in a weight loss challenge against friend and former ...

Food combining is based on the idea that pairing certain foods can promote weight loss and overall health. While some variations involve following complicated and arbitrary rules that are not ...

Olivia Bellusci is a Newsweek writer based in New York. Her focus is reporting on entertainment news. She has in depth knowledge of the pop culture landscape. Olivia joined Newsweek in 2024.

Mar. 18, 2025 — An AI system can tell the calorie count, fat content, and nutritional value of a meal just from a ... Tax Sugar and Salt in Food to Improve Health? Mar. 17, 2025 — Introducing ...