If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

The ancient art of yoga has endured since its origins ... offers style credentials but light grip too. The mat is made from certified natural rubber and is easily rolled and stored.

Engaging in physical activities such as yoga ... mats that are still a good option. Rubber provides an excellent non-slip surface when working out. Rubber mats are also hard and not spongy ...

The sale kicks off next Tuesday, so get ready to snag epic discounts across your favourite fitness and running essentials ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

according to research shared by yoga mat company Asivana Yoga. It involves practicing physical postures in a room typically heated to 90–105ºF (35–40ºC), which exceeds skin temperature and ...

He’s got all the answers. I play year-round here in Colorado. Come winter, it can be hard, and sometimes impossible, to get a tee in the ground, so I use a rubber tee like the ones at driving ...

Also, yoga mats tend to be a grippy rubber top layer whereas pilates mats tend to be made more out of foam materials”. The Core Balance mat was created with Pilates in mind. As such, it is ...