We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Staying active and healthy is an important facet of senior health, and this popular fitness program for older adults can help ensure you age well.

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As Schneidman points out, Packers GM Brian Gutekunst was the only GM to appear at a private workout for Arizona’s Tetairoa McMillan ... Cousins watched as the Falcons surprisingly went out and drafted ...

Here's what the science says.