17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

This insightful feature from YourStory tests and strengthens your business acumen! Here are 5 questions to kick off this ...

Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for ...

7. Be Kind to Yourself There will be days when motivation is low, and that's okay. Don't be too hard on yourself if you miss a workout or indulge in an unhealthy meal. Fitness is a journey ...

John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.

Sushmita Sen 159. "Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it." – Lata Mangeshkar 160.

Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated ... thing is you don't lack motivation once you get a habit ...

To stand tall and walk with confidence and purpose,” Joseph David, a group fitness instructor and certified ... Need some extra motivation? Remember the “football field” test.

So it's as much about them as it is the men. You need motivation to lead a healthy lifestyle. That motivation frequently comes from family, from that loving constituency." That theme reverberated ...