Monaghan was fresh off attending her first Dior show in Paris when she talked to ELLE.com about being one third of a “blonde blob,” bonding with the White Lotus cast, and the lip balm color she ...

Discover targeted exercise recommendations to help African Americans combat higher chronic disease risks, manage stress, and improve overall health ...

Good Morning Britain presenter Kate Garraway took to social media to ask her fans for 'help' after she experienced issues with her car and a pot of paint.

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and burning fat, but which one is the real winner? Read on to know exactly ...

Looking to get into shape for summer? Then Aldi has announced a new line of fitness accessories to meet your health goals.

Whether you’re holidaying in the Med or not, a summer holiday is the perfect place to switch over to a Mediterranean diet. Crack open the olive oil and pepper those fresh tomatoes - now is the time to ...

Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you’re not ...

For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

After olives are pressed for oil, what’s left behind is a murky liquid known as olive mill wastewater (OMW) — and it’s loaded ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

Physical movement is a powerful way to shake off the feeling of being stuck. Whether it’s a brisk walk, a lively dance ...