These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

“All the common American breakfast foods are in the worst hundred foods that score,” Dr. Means added, referring to foods like muffins, waffles, and pancakes. On the opposite end, the foods that cause ...

To give your immune system all the support it needs to keep you from getting sick, here are seven foods you should limit.

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

Many coffee shops and to-go-style diners have good breakfast options that work well with diabetes diets. Just be sure to modify your food to get rid of any added sugar, toppings, or sauces that ...

The Foodi Smart XL bakes, broils, and air fries food. If you're nervous about cooking — especially meat — this Foodi comes ...

Popcorn is the quintessential movie snack and should be light, fluffy, and crunchy. So, if your homemade popcorn comes out chewy, here's an easy fix.

Although protein is essential for muscle building, it's not the only important food component in the process. According to the National Academy of Sports Medicine, a good muscle-building diet must ...

Should you also watch what's on your plate? A healthy diet -- lots of fruits and veggies, lean protein, and whole grains -- is a good idea for just about everyone. But some people who have ...