Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

Coffee, one of the most consumed beverages worldwide, has been the subject of numerous studies analyzing its health effects.

Good news if you drink coffee only in the morning. A recent study links morning coffee consumption to lower death rates from cardiovascular problems and reduced rates of all-cause mortality risk.