Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Hundreds of victims' families will commemorate on Monday the 10th anniversary of the crash of Germanwings Flight 9525 in the French Alps, which killed all 150 people on board.

Mirroring these movements in your workouts will ensure you can do them safely, without the risk of injury, in real life.

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

With the Trump administration expected to disengage from Europe, bloc leaders appear to be serious about banding together on ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

Turn your toes out 45 degrees and clasp your hands in front of ... and glute exercises. “If you aren’t seeing glute growth, you may be training mostly in the sagittal plane—think squats ...

Japan and its ally, the United States, hold joint military exercises here. Plans are underway to add a new missile unit and ...

Amid a string of aviation incidents in the United States — both commercial and private — a small plane crashed in Lancaster County, Pennsylvania, on March 9, 2025, and residents in the area ...

LITITZ, Pa. (AP) — Three of the five people injured in a single-engine plane crash in central Pennsylvania over the weekend were sent from a Lancaster hospital to a burn center for treatment ...

On Monday, Nelson and her neighbor, Janice Wenger, said they're thankful no one was killed in the plane crash just yards away from their front doors. However, Nelson said they're not spooked.

The Qantas plane was traveling from Brisbane to Sydney in Australia when the incident occurred on Monday, March 10 Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE in ...