Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Vanessa Flowers joined ABC7 to talk more about practicing mindfulness as a way to cope. Flowers talked about what mindfulness is, what the benefits are and did a demonstration of diaphragmatic ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by scientific research.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Respiratory therapists are certified medical professionals who treat problems with your lungs or breathing. They’re not doctors. But they work closely with your doctors to diagnose and monitor ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

A diaphragm is a safe barrier method of birth control. It works by stopping sperm from entering your uterus. Learn more about how to determine if this contraceptive is right for you. A diaphragm ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLTBreathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the ...

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...

And while Dr Karan Rajan’s video, which highlights how diaphragmatic breathing can rid you of the malady in no time, was helpful, that’s not what stuck out to me. It’s basically jiggly ...