The Gazette23h
Iowa bill would require new classroom materials refer to ‘Gulf of America’ and ‘Mount McKinley’
Iowa schools would be required to replace references to the Gulf of Mexico and the Alaskan peak Denali with references to the ...
Raccoon River Wrestling sends 10 to state, Van Meter hoops continues surge
Each qualifier is heading in with momentum as a champion in their weight class: Cassidy McCallister (100 pounds), Katie ...
Women's Health11h
What Is Barre Class All About—And Is It Actually An Effective Workout?
Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...