Coffee is known to be a diuretic, and when it is hot and humid outside, it can lead to dehydration if you are drinking too much caffeine without having water. Dehydration can make stomach acid more ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Extreme heat can be life-threatening for pets. Follow these vet-approved tips to keep your pet safe during scorching ...

If you’re feeling hot all the time, it could be due to lifestyle factors or a medical condition. Learn more about the causes ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

Insects use a wax layer on their bodies to prevent water loss. Furthermore, they use the layer for communication. Although ...

Feeling inspired after watching The AJC Peachtree Road Race? Here's expert tips to stay safe during your workouts in the Georgia heat.

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

As a former flight attendant, the worst things to do on long flights are taking sleeping pills or walking around in socks. It ...

As heatwaves grip the European continent, combatting dehydration becomes more important. Ingredients such as electrolytes, ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...