This was supposed to be a rebuilding year for the senior-less Golden Bears. But they've exceeded expectations and are a win ...

A Westcliff teacher turned laughter yoga instructor has said the practice comes "so naturally" to youngsters as she wraps up her ...

Arab Americans in Michigan are reacting more cautiously to President Donald Trump’s remarks on the Israel-Hamas war than they ...

The residents of Dearborn, Michigan -- the heart of Arab America – are going to take a “deep breath” following President ...

From Roland Garros to Wimbledon, from World No. 1 to a seven-year streak inside the Top 5, Simona Halep reflects on a career ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Everyone else is doing it, so I feel like I should write something about President Donald Trump. Here goes, but first a ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.