Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Texas State football has a new weight room named the William Trevillion IV Weight Room Complex. In April 2022, Bo and Darlene ...

There may be one more way for young women to avoid dreaded college weight gain âÄî and without any effort on their part. Contrary to conventional wisdom, having an overweight college roommate may lead ...