Therapy intensives claim to deliver faster results than weekly therapy—but are they truly effective? Explore the research ...

While we're not short of divisive topics in 2025, there are valid reasons as to why we're turning to chatbots for emotional ...

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the ...

Discover 5 ways virtual reality is revolutionizing healthcare, from pain management without drugs to accelerating stroke ...

Medication, physical therapy, steroid injections, and implanted devices may be helpful, but newer research has discovered ...

The University of British Columbia says cognitive behavioral therapy is the gold standard of treatment. It involves several ...

Untreated sleep apnea is a serious health condition that can lead to a cascade of detrimental effects, from cardiovascular disease and stroke to chronic fatigue and cognitive impairment. For many ...

LJ is a paradise, but sometimes emotional storm clouds brew, and that's where these top-notch therapists in La Jolla can help ...

Hormone therapy has indirect effect on cognitive decline through regional tau accumulation; no links with tau for women younger than 70 years ...

An expert panel of behavioral sleep medicine professionals recently released an expert consensus statement on CBT for nightmares.

Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...

If you live with aerophobia—aka the fear of flying—you are far from alone. According to 2024 data, some 25 million Americans ...