The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

"They’re fantastic." Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack' first appeared on ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay flat, after all), the style is gaining in popularity thanks in part to viral brands like Stakt ...

The studio, adorned with white lanterns and floor-to-ceiling windows, filled with a skunky, hazy smoke as class members puffed away on brightly colored yoga mats. “It’s a perfect show of what ...

mat work, toning exercises and yoga-inspired warm-ups and cool-downs. Formerly an F45 Training studio, the 1,800-square-foot space is at 3100 Zuni St. “We’re excited to introduce Denver to an ...

yoga mats and slippy studio floors. ‘Grip socks are essentially non-slip socks, and you can think of them as your workout "shoe",’ says Jada-Rae Poku, Master Pilates Instructor at Club Pilates UK.

This is one of the easy yoga poses that can improve stability by strengthening your legs and activating your core. “The muscles in your legs and feet get activated when you firmly plant your feet on ...

He and his family moved to Los Angeles when he was a toddler. Jerry did sports cartoons for the Los Angeles Examiner newspaper while in high school, and that helped him land a scholarship to the ...