A singing group is helping people with respiratory conditions improve their breathing. Singing For Lung Health supports patients who live with chronic conditions such as emphysema, long Covid and ...

Living with ADHD often feels like trying to listen to a single conversation in a room filled with voices. Distractions abound ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

OS 18.4 brings an ambient music feature to the Control Center on your iPhone. Here's why you should give it a try.

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

TikTok launched a new mindfulness tool called 'Wind Down' to help teenage users wind down before bed and move away from the app's feed.

Rome (AFP) – Pope Francis passed a calm day in hospital Tuesday with no ... acute respiratory failure", the Vatican said, his third breathing crisis since February 22. "Today the clinical ...

Whether you’re looking for an aroma to create an uplifting or relaxing vibe in your home ... plus, it has a breathing mode light, which you can use for guided breathing. With celeb fans such ...

Pope Francis, who has been in hospital for more than two weeks with double pneumonia, spent a “calm night,” the Vatican said on ... 24 to 48 hours to evaluate the impact” of Friday’s breathing crisis, ...

Pope Francis, who has been in hospital for more than two weeks with double pneumonia, spent a "calm night", the Vatican ... evaluate the impact" of Friday's breathing crisis, a Vatican source ...

A warm bath with essential oils like lavender can ease muscle tension, reduce stress, promote good sleep and improve circulation Music therapy has been proven to reduce anxiety and improve mood.