Stress during exams can be unfamiliar to kids, making it overwhelming. Parents can support them by easing anxiety and guiding them.

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

Indian yogi Sadhguru has called on people to look after their mental health and check up on people around them, as he hopes ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

How a quick morning breathing exercise can reduce stress, sharpen focus, boost energy, balance emotions, and improve physical health in just minutes a day ...

Breathe in slowly for a count of four, hold it for a count of four, then exhale slowly for another count of four. Just like ...

If you live with aerophobia —aka the fear of flying—you are far from alone. According to 2024 data, some 25 million Americans ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

ROME (AP) — Pope Francis suffered two new acute respiratory crises Monday and was put back on noninvasive mechanical ventilation, in another setback to his battle to fight pneumonia, the Vatican ...

From simple audio-only and camera options to those with app compatibility and the ability ... you’re also provided with a small sensor-free “breathing band”, which cleverly detects baby ...

If you constantly find yourself overdrawing your checking account and require a temporary loan to bridge the gap until your next payday, cash advance apps may help. Some payday advance apps do only ...