From Overweight to Overcoming: Balancing bodybuilding and a career in medicine
Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that ...
Fit&Well13h
I asked a top trainer how to start exercising if you're over 65 and she suggested two easy exercises that anyone can do
When I asked Hayley Madigan—a trainer, sports scientist and Oner Active athlete—about the best exercises to do if you’re new ...
GB News on MSN13h
'Intensive' GCSE exams could be cut to reduce pupil stress and 'improve their wellbeing'
GCSE exams could be cut in order to reduce pupil’s stress, Labour’s curriculum review is expected to recommend. In an interim ...
Independent.ie20h
Around the Districts: Monasterboice and Termonfeckin
The Termonfeckin I.C.A Guild meets in the I.C.A Room, An-Grianan on the first Wednesday of every month from 2pm to 4pm. New ...