To keep the littlest lungs healthy during the coldest temperatures, it’s important for parents to know what to look for and when to see the doctor if children are presenting respiratory issues.

When you buy through our links, we may earn a commission. Learn more› By Erin Roberts and Ben Keough After considering new apps, we still think that Adobe Lightroom and Snapseed are the best ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

You might just catch them singing this song to themselves under their breath as they work on a complex ... ones offered in the free Khan Academy Kids app. This video in the series is about helping ...

A person can feel short of breath after intense exercise when traveling to a high altitude or through major temperature changes. However, dyspnea usually relates to health problems. Sometimes ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

Water locks prevent accidental screen touches while submerged, so you'll never send a text or open apps while you're swimming ... and mindful breathing — plus a "body battery" feature that ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Second, we chose exercises they enjoy. I would love to see my kids doing more pushups, but the older ones prefer bench press (and they know how to do it properly, with the safeties in our rack).

We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset... He's the father of it all." Wellness trainer Shivohaam, who also works with Amitabh ...

Grounded in ancient histories and a variety of human contexts (from philosophy, to healing arts and science, to spiritual practice), breathwork includes various techniques aimed at harnessing the ...

The actress said her five kids were "panicked" as "smoke was coming through the vents" into their car while they evacuated their home Julia Moore is a TV writer-reporter at PEOPLE. A graduate of ...