True peace starts with acceptance. Your mind is loaded with ideas, and your heart with joy, but today is asking you to accept ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

The Hebrew word "teshuvah" means return: a turning back to our essential self. Every trip offers this possibility. The road ...

As the state of emergency imposed on Rivers State enters the fifth month, AMAECHI OKONKWO writes on the baited breath ...

When we seek peace, we often turn to personal practices: a quiet room, a walk outside, or time spent journaling and ...

Taurus: Love whispers through the little kind acts this week. A kind word, a warm cup of tea, or simply listening intently ...

Investors are dumping the dollar and gold and piling into stocks and crypto as fears of an oil shock fade, but they may be ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Monitor your progress along the way and make any necessary adjustments. Remind yourself that every little effort on the road ...

Yet within hours of the ceasefire's supposed implementation, the fragile peace began showing cracks. Israeli officials ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...