A State Department spokesperson said Thursday that Ukraine and Russia are “just a breath away from a full ceasefire” after ...

Heads up! This post contains affiliate links, which means we might earn a little something (at no extra cost to you) if you decide FilterEasy is as awesome as we think it is. Are you tired of ...

Anulom Vilom Pranayam, or alternating nostril breathing, is a traditional yogic breathing method that has been praised for its ability to reduce anxiety and enhance mental peace. In this exercise ...

People who are at peace with themselves often engage in mindfulness practices. This could be as simple as taking a few ...

As you have made your choice to live, you have found the inner sanctum of silence. You have sought a way to nurture love, ...

If the war goes on – as even Donald Trump has said he fears it might – it could intensify. Rather than let the horrendous scale of bloodletting continue unabated across the thousand kilometres of ...

U.N. Secretary-General Antonio Guterres hosted informal talks in Geneva on Tuesday between Greek Cypriot and Turkish Cypriot leaders, hoping to breathe new life into the Cyprus peace ...

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...