True peace starts with acceptance. Your mind is loaded with ideas, and your heart with joy, but today is asking you to accept ...

Selecting an appropriate environment is crucial for effective meditative walking. Opt for places that are quiet and free ...

Taurus: Love whispers through the little kind acts this week. A kind word, a warm cup of tea, or simply listening intently ...

The Buffalo Bills have re-signed veteran quarterback Mitchell Trubisky to bolster their quarterback depth behind Josh Allen, providing crucial insurance for the team's Super Bowl aspirations. Allen's ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

As the state of emergency imposed on Rivers State enters the fifth month, AMAECHI OKONKWO writes on the baited breath ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Every year on July 4th, Rwandans gather to commemorate Kwibohora—Liberation Day. It is more than a date on the calendar; it is a national mirror. A reflection of memory, sacrifice, hope, and ...

In an era where texts and emojis have replaced lengthy phone calls, Boomers remind us of the profound impact of real, human ...

The federal criminal charge was filed one day after an immigrant from Honduras was arrested during an ICE raid in Detroit.

One emerging duo demanding attention is the collaborative project between WayV Walks and Davecreates — together known as Wave ...