Opera Air is a new browser built on the concept of mindfulness, that will help you relax, concentrate and stimulate your ...

Board exams are just around the corner. Thousands of students are getting ready for probably the first and second major academic tests of their lives, so the stakes are already high. Moreover, the ...

Experiencing breathlessness can be scary. But it’s a common symptom of anxiety for many, affecting mental health. If you ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

The study in mice could have implications for developing therapeutics for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes' Hidden Role in ...

A recent study shared by Intuit Credit Karma revealed that 60% of Americans were concerned about the overall state of the ...

Not getting enough ZZZs or going to bed late into the night can have an adverse impact on your health and well being. Here’s ...

As per Future Market Insights, PSG devices are expected to be the most preferred sleep apnea diagnostic systems during the ...