A systematic review found that chicken-based and vegetable-enriched soups may modestly reduce the severity and duration of ...

A MUM-OF-TWO who shed almost half her bodyweight using fat jabs has shared the one piece of advice she wish she knew before ...

A head cold is a viral infection of the upper respiratory tract. It is usually a mild illness, but it can have a significant impact on everyday activities.

If you take other medications, it’s important to make sure it’s safe to take them alongside ibuprofen as the last thing you ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

HUMOR IS ON THE AGENDA: Asheville City Council members Bo Hess, left, and Sage Turner, right, join Cayla Clark, center, to discuss the role of comedy in local politics and what inspired them to ...

Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do it at home safely.