Happy people take care of their bodies. It is especially important to have a healthy diet and to exercise. It’s easy to want ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

I do a lot of public speaking for business leaders about how using the science of happiness can improve their organization ...

M ost people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just ...

If you believe happiness is not under your control, you generally won’t do the work to get happier; if you believe happiness comes from your personal choices and behaviors, you will probably ...

We cannot be planning happiness while chasing materialistic and superficial goals. Happiness is not in the past or the future, it is in the present and the now, says an expert. READ ON to find out ...

Whether it's outrage over Supreme Court decisions or protests over President Donald Trump's enforcement of immigration laws, ...

There are things that are easy when you're naturally happy, but that doesn't make happiness off-limits for the rest of us who have to work at it. Here are seven places to start.