Spring is here, and with it comes the undeniable urge to shake off the dust—both literally and metaphorically. While many view spring cleaning as just an annual chore, it’s actually ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

"I used an old beat up yoga mat as a rug mat for one of my runners a few years ago and now it's all I use," the OP confessed.

Available in seven colours, the Primasole Yoga Mat allows you to coordinate with your personal style while offering a ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

Available in seven colours, the Primasole Yoga Mat allows you to coordinate with your personal style while offering a reliable and easy-to-clean surface. Whether you’re at home, on the go ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been made with questionable materials, some that have proven detrimental to our ...

A large yoga mat can be the perfect addition to your very own home studio. However ... you might want to try different cleaning methods. Not all methods work best on the various types of cleaning ...