There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Reformer and mat pilates both have benefits, but the type you pick ultimately comes down to your goals. Experts explain which ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

Available in seven colours, the Primasole Yoga Mat allows you to coordinate with your personal style while offering a reliable and easy-to-clean surface. Whether you’re at home, on the go ...

Lightweight and easy to clean, this mat is also sweat and water ... travel-friendly option for home or gym workouts. The Yogati Yoga Mat is designed to enhance your practice with a body alignment ...

"In such cases, it’s recommended to wash the mat every 3 to 4 days. In contrast, if your bath mat is made from a material ...

A large yoga mat can be the perfect addition to your very own home studio. However ... you might want to try different cleaning methods. Not all methods work best on the various types of cleaning ...

Yoga can be practiced in many settings, including at home, with little equipment or specialized clothing. If you’re ready to roll out a yoga mat and get ... were trying to clean the inside ...