"My work is physically demanding, and when exhaustion sets in, doubt can creep in. If I don’t have a strong why, it’s easy to ...

That alone is worth celebrating—and why Women’s Health created Strong & Fit After 40, a free perk when you sign up for our WH+ Premium All Access Membership. (Can't wait to get started? All new ...

The Red Cross says preparation is key, and the earlier you plan and practice that plan, the more helpful it will be.

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

More than 19,000 OG&E customers in Oklahoma are without power Friday night as windstorms move through the state.

Hayley, 32, was “hysterical” after discovering her mom’s body on March 5, according to one of the late actress’ neighbors.

Paras: While all the athletes across the world have their own different training regimens, all of them give a very high ...

Slowing down can be the worst thing you can do especially as we get older. From warming up properly, to focusing on mobility, ...

Talking on the phone and having video calls are certainly fine. They keep you connected to each other's daily lives. That is ...

So, if you find yourself using these 10 phrases often, it’s likely that you have a strong personality. But remember, it’s not ...

The job market is always in flux; it responds and adapts to prevailing conditions and usually serves as a mirror, reflecting ...

"Trans people will always exist and we love you forever and ever. You are beautiful the way that you are. Hold onto the ...