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Fast-twitch muscle activity lasting longer than 30 seconds leads to lactic acid build-up in muscle cells, which can cause pain and discomfort. Adequate recovery helps clear out the lactic acid.

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response ...

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After dampening the cloth and draping it across your skin, a cooling towel transfers heat away from your body into the air. The towels, which are cold to the touch, deliver a refreshing chill that ...

Dysfunctional lipid metabolism in ageing muscle: effects on glucose tolerance Shimona Starling Research Highlights 02 Feb 2024 Nature Reviews Endocrinology Volume: 20, P: 192 ...