If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...

Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the muscles from your feet to your glutes, you improve your body’s ability to absorb ...

With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

For starters, all of that deep breathing might prime your lungs for exercise, because it tells your lungs, blood vessels, and ...

Additionally, half marathon races are easier to enter and less expensive than full marathons. Of course, if you don’t mind ...

The Go Further Bra was given rousing acclaim after it was tested by the RW staff. ‘She is my new favourite,’ said Senior ...

The 1.2-inch LED touch-screen display is both large and bright enough to see at a quick glance on a sunny day. The Pace 3 has an always on display that automatically brightens when you move your wrist ...