While some people may call it a search for meaning, awe, or wholeness, spirituality is a universal aspect of human experience ...

Gottman’s research emphasizes the importance of what he calls a “softened start-up”—that is, approaching conflict with ...

The people who understand autism best are those who are directly affected. Several excellent memoirs by autistic adults and their loved ones exist. Reading these and talking with people affected by ...

As schools cut DEI programs, Black girls face unique challenges. Community-based conversations can empower them and turn the ...

If your child and your household are out of control, you may be traumatized by your child. You can restore your parenting ...

Children with disabilities aren't weeds to pull—they're flowers to nurture. Shift the mindset: value differences, build ...

What is going wrong with our world? Why are we suffering so much at individual and societal levels? We've created an alien ...

When parents face upset feelings, questioning, negotiation, and even outright refusal while attempting to set limits, a few ...

Why we rewrite history, ignore facts, and build stories that protect how we feel right now, even when we know they aren't ...

Understanding the impacts of enmeshed dynamics is the first step to breaking free of unhealthy family patterns and habits.

A will, assets and living, can speak for you when you can no longer do so yourself. The asset will clarifies what you want to ...

Many of us battle anxiety over caring too much or not caring enough. Modern culture nudges us to these extremes, but we can ...