This sense of safety (or lack thereof) is usually the product of attachment styles. Those with a secure attachment style ...

Mental health literacy contributes to a better understanding of mental health, preventing problems before they manifest and ...

Sometimes, we read meaning into words, gestures, and events that isn't there. We could call this tendency "everyday paranoia.

Recent research on the emotional use of AI Chatbots reveals that for a subgroup of "heavy users," it can be associated with ...

Even if you ruled an empire, you would need to remind yourself not to be angry or surprised when others don't measure up to ...

Research reveals why the "loneliness epidemic" narrative is misleading—and why focusing on social structures instead of ...

Art, memory, and movement can guide us when the world feels overwhelming. Here’s how I find what’s mine to do.

The recently published book, "The House of My Mother", by Shari Franke, bears witness to someone making a valiant attempt to ...

From long wait times to cultural stigma, autism diagnosis remains a challenge worldwide. Here's what’s needed for better ...

From long wait times to cultural stigma, autism diagnosis remains a challenge worldwide. Here's what’s needed for better ...

Emotional triggers can upend our lives. Learn what improv can teach us about identifying and working through triggers.

In the book, The Worm at the Core: The Role of Death in Life, Jeff Greenberg and Sheldon Solomon describe this dialectical relationship between life and death with an introduction to terror management ...