Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.

While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...

But a smarter way to spend your rest day would involve being intentional about recovery work. “A rest day can involve ...

Noah Lyles derrota a Kenneth Bednarek con las mejores marcas del año en los 200m del Campeonato de Estados Unidos y el campeón olímpico provoca a su rival, que acaba empujándole ...

On the men's side, the Hierro v9 is also on discount. Or snap up a pair of the Hoka Challenger 7s for less than £100. This is one of the best all-terrain shoes going, impressing our testers with how ...

Una recta sensacional permite a un chaval 16 años correr en 1:42 los 800 metros y meterse en el Mundial de Tokio, donde faltarán atletas Josh Hoey, Joe Kovacs, Erriyon Knigton o Yared Nuguse ...

Adidas ha rebajado un 30% sus zapatillas más top para entrenar a diario Supernova Rise, y ahora no para de agotarse en todas las tallas.

Now, six months after she resumed racing, she’s re-established herself as one of the nation’s top distance runners. On Sunday ...

The final spot on Team USA in the women’s 200 meters came down to a photo finish.

Kenny Bednarek did not appreciate Noah Lyles’ staredown at the line on Sunday in a tense U.S. men’s 200-meter final at Hayward Field, one that Lyles won in 19.63 seconds.

Less than two months after his return to racing, the former world champion runs a personal best to win the national title.

Jordan Díaz vuelve a saltar tras su oro olímpico en París con un oro nacional en Tarragona con solo un intento; Una Stancev controla la altura y Belén Toimil y Nico Quijera se llevan los lanzamientos ...