The Godfather of Bodybuilding' Charles Glass broke down five ab exercises he believes can help anyone achieve a better ...

Retired IFBB Pro bodybuilder Fouad Abiad was involved in a motorycle accident and his wife issued a statement on his ...

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...